Course Modules

  • 1

    Getting Started

    • Meet The Coach

    • Welcome!
  • 2

    Goals - Week 1

    • Welcome to Week 1

    • Goals Workbook

    • The 3 C's

    • What is Chemistry

    • What is Compatibility

    • What is Connection

    • Goal Setting Part 1

    • Set your three goals

    • Goal Setting Part 2
  • 3

    Goals - Week 2

    • Attributes of a Partner

    • The real number

    • Attributes of Yourself
  • 4

    Goals - Week 3

    • What are the 5 Love Languages?

    • The Love Languages Explained

    • Ideal Relationship

    • Getting Clarity Activity part 1

    • Getting Clarity Activity Part 2
  • 5

    Self-Care - Week 4

    • 7 Day Challenge

    • Self-care assessment

    • Self-Care Workbook
  • 6

    Self Care - Week 5

    • Vision Boarding
  • 7

    Boundaries - Week 7

    • What Are Boundaries?

    • Boundaries Workbook

    • 400-personal-values-list

    • What Are Your Values
  • 8

    Boundaries - Week 8

    • Values and How They Effect Boundaries

  • 9

    Communication - Week 10

    • Welcome to Communication

    • Passive Communication Style

    • Aggressive Communication Style

    • Passive-Aggressive Communication Style

    • Assertive Communication Style

    • Setting Boundaries with Effective Communication

    • Communication and Boundaries Activity

    • Empathetic Listening Skills

  • 10

    Accountability - Week 12

    • Module 5: Accountability Workbook